Sports Massage & Pain Relief: Greenhithe

Service Description

An assessment-led treatment for muscular pain, restricted movement, recurring tension and sports-related concerns, provided at my private treatment space in Greenhithe near Bluewater. Your session begins with a consultation and may include movement or range-of-motion checks, followed by targeted soft-tissue techniques tailored to your needs. Pressure and aftercare are adapted to your comfort and goals. You do not need to be an athlete—this treatment is suitable for anyone seeking focused support with muscular discomfort or movement.